Olympic Lifting

A highly specialized program designed to improve specific movements.

Our Olympic Lifting classes are part of a highly specialized program designed for the improvement and advancement of specific movements like the Clean & Jerk and the Snatch.

This program is perfect for members who’ve been attending group classes or personal training for some time and have the basics now. Now it’s time to dial in the technical aspects of lifting!

Olympic Lifting

Specialized Training

Very Small Group Class With a Dedicated Coach

  • Focus on Snatch and Clean & Jerk
  • Train Accessory Lifts
  • Personal Attention
  • Dedicated Programming
CrossFit

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