When did you start CrossFit?
I started in August of 2008 when I was living in Abu Dhabi
How long have you been coaching/instructing?
I’ve been coaching Crossfit since 2011, L1 certificate holder since 2010, renewed in 2015.
What’s your favorite WOD or movement?
My favorite (and most important) movement is the squat.
Outside of working out, what is your favorite hobby/interest?
Between working out, owning a business, and family…running a little short on time!
Favorite sports team:
Kansas Jayhawks, Chicago Blackhawks
Tell us one interesting thing about yourself:
I judged (and no-repped) Rich Froning, Jr. in Event 4 of the 2013 CrossFit Regionals.