Cathy Anderson

Cathy Anderson

Co-Owner & Coach

Bio

When did you start CrossFit?

I started CrossFit in 2009 and haven’t looked back!

How long have you been coaching/instructing?

I’ve been coaching CrossFit for almost 8 years now!  I held a CFL-1 cert for 5 years and then I’ve had my CFL level 2 cert for over two years.  I also coach our Endurance program and absolutely LOVE it!

What’s your favorite WOD or movement?

My favorite workouts and long ones, or chipper-style formats.

Outside of working out, what is your favorite hobby/interest?

I love being outside and hanging out on the lake on those beautiful summer days!

Favorite sports team:

The Chicago Bears and Notre Dame

Tell us one interesting thing about yourself:

Currently, I’m in the “not interesting” phase of my life.  I’ve got two extremely active teenagers.  I’ll let you know when they’re out of the house!  :)


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